pumpkin pie granola.

Yes...I'm a nerd. There it is, I admit it. Yes, I clip coupons and I check out grocery store flyers online. Yes, I organize the books in my book shelf by height and of course by category as well. Yes, I watch the Bachelorette and it's even more scandalous counterpart the Bachelor Pad. And yes, I may even follow a few of the contestants on twitter (I know...shameful!). Yes, I'd prefer a night at home reading Nicholas Sparks in my purple pants and "Gangsta" tee over bar-hopping (although who doesn't like to shake things up every once in a while). Yes, I read cookbooks in my spare time. No, I generally don't like to buy things at the grocery store unless they're on sale...and yes, I make my own granola. Phew...I'm glad that's finally off my chest. 

Growing up, the cool kids at school were always the ones packing dunkaroos and fruit roll-ups in their lunch box. Their parents gave them cold pizza for their lunch, and if they HAD to have a sandwich, it would always be on white bread with something fun like nutella or chocolate sprinkles. And of course they were always the ones with the "chinese noodles". Looking back, eating a bag of uncooked "Mr. Noodles" seems pretty disgusting, but it really was delicious!

While my mom now purchases drink boxes and fruit snacks for my younger brother (which is in my opinion about 15 years too late...and he is about 15 years too old for that!), we were definitely not part of the "cool" club when it came to lunches back in grade school. While we had luckily convinced my mom that whole-wheat bread was the devil, our lunches generally contained fruit, granola bars, and a sandwich (much to my chagrin). I must be getting old, because I know find myself roaming the grocery store and avoiding everything in the centre isles because they contain too many preservatives. I have become my own worst nightmare. I make my own cookies because I know what goes into them, I generally don't buy anything that that comes frozen in a box (unless it's Mike's Pizza...because that is just plain delicious), and I not only eat whole wheat bread...I make my own! Yes, I have become "granola", and therefore, I give to you this festive version of a personal favourite. Fall = pumpkins = pumpkin pie granola = Enjoy!



Pumpkin Pie Granola
(makes 8 cups)

- (3) cups of large flake rolled oats
- (2) cups of puffed rice cereal
- (1) cup of pepitas (hulled pumpkin seeds)
- (3/4) cup of chopped pecans
- (1/3) cup of roasted unsalted shelled sunflower seeds
- (3) tbsp. flax seeds
- (1/3) cup of packed brown sugar
- (1/3) cup of pure maple syrup
- (1/3) cup of vegetable oil
- (3/4) tsp. of cinnamon
- (3/4) tsp. of ground ginger
- (1/4) tsp. of ground cloves
- (1/4) tsp. of nutmeg
- (1/4) tsp. of salt



Preheat oven to 325 degrees F. Line two baking sheets with parchment paper and set aside.

In a large bowl, stir together oats, cereal, pepitas, pecans, sunflower seeds and flaxseeds. Feel free to mix this up as much as you like. I used a puffed quinoa cereal instead of puffed rice as well as a mixture of rolled oats and kamut flakes...be as creative as you want (or finish off all your old boxes of cereal)!

In a saucepan over medium heat, cook brown sugar, maple syrup, oil, cinnamon, ginger, cloves and salt, stirring until sugar is dissolved. It will take about 3 minutes. Keep stirring or swirling pan and watch that the sugar mixture doesn't boil over. 

Pour syrup over oat mixture and toss to coat. Spread granola evenly over the two baking sheets. Note that I used aluminum foil instead of parchment paper (as I realized last minute I was out). If you choose to use aluminum foil as well, make sure to keep an eye on the granola as it seems to bake a little quicker and the bottom gets toasty quick. If you have it, I think parchment paper is definitely a better option.

Bake in top and bottom thirds of the oven, switching and rotating pans halfway through and stirring twice, until crisp and golden, about 30 to 35 minutes.

Let granola cool on pans and break up any large clumps. Store in airtight containers for up to 3 weeks or even freeze until you're ready to enjoy!

lindsay's homemade oatmeal.

I've been meaning to blog about this recipe for months now, but the problem is that every time I make it, it's just slightly different. Kind of hard to write down a recipe that's always changing and all in my head...but here we go! I've been making a version of this homemade oatmeal for the last year now. Every Sunday night I will make a large pot of it and eat it for breakfast the next week. Wow...that just made me sound really boring! I do mix it up every once in a while...have some eggs, cereal...avocado on toast (for those of you who know my obsession with avocado)...but really, this is a staple at our house. 

The great thing about this recipe is how versatile it is. Really...the ingredients listed below are but mere suggestions. Feel free to add whatever "add-ins" you like from coconut, to dried fruit, to fresh fruit...even chocolate chips! Although I personally don't think I could stomach chocolate chips first thing in the morning...but to each their own. This recipe can be made and eaten immediately or reheated whenever you like. I generally keep it in a container in the fridge and scoop a bowlful for myself for breakfast. A splash of milk or water and a couple of minutes in the microwave and presto...instant oatmeal! 

One thing to keep in mind, this isn't your typical Quaker Instant Oatmeal, so don't expect it to taste like it. For starters, it's actually good for you! Depending on what you have on hand in your cupboards (and what your diet may be lacking) the sky's the limit! If you're looking to add a little fibre to your diet, some fresh fruit or a couple tablespoons of oat bran would be great. Adding a couple tablespoons of ground flax seed is a great source of antioxidants and Omega-3's. If you're trying to cut back on sugar, skip the brown sugar and maple syrup (although I must say it won't taste nearly as good!). Steel-cut oats are a slightly tougher, chewier oat and because they take longer for your body to digest, they keep you feeling fuller longer. Sorry for the spiel on nutrition, but eating this oatmeal for breakfast every morning just makes me feel slightly less guilty when a baguette and cheese becomes my dinner.

Oh...one last suggestion...buy your ingredients at a bulk store! Some grocery stores will package some of these ingredients in fancy containers with fancy labels and claim they are shipped from Ireland, but by buying everything at a bulk store, this recipe should cost you mere pennies!

Lindsay's Homemade Oatmeal

- (4) cups of water

- (1) cup of steel-cut oats

- (1) pinch of salt

- (1/4) tsp. cinnamon

- (1) cup of large flake oats (quick oats will work too)

- (1/2) cup of raisins, or any other dried or fresh fruit

- (1/8) cup of flax seeds, coconut, slivered almonds, etc. (optional)

- (2) tbsp. ground flax, oat bran, etc. (optional)

- (1) cup of milk 

- (2-3) tbsp. pure maple syrup, honey, agave, etc. (depending on how sweet you like it)

- (2-3) tbsp. brown sugar or another sweetener (again...depending on how sweet you like it)

To start, add 4 cups of water to a large pan along with 1 cup of steel-cut oats. Add a pinch of salt and cinnamon and bring to a boil over medium/high heat. 

Once the oats come to a boil, reduce heat and simmer for about 10-15 minutes. Make sure you keep an eye on your oatmeal at this point, stirring occasionally and watching that it doesn't boil over. You will notice that a good portion of the liquid will evaporate, but while there is still a fair amount of liquid left in the pot, add in the large flake oats, the raisins (or whatever dried fruit you may be using), the flax seeds, and the ground flax seed. Stir to combine.

Just a side note that your body has a tough time processing flax seeds properly and you don't always get all the nutritional benefits from whole flax seeds. This is why ground flax seeds and flax seed oil are far more beneficial nutritionally, but I just like to add them for some texture.

 Stir in one cup of milk. This will give your oatmeal a creamy texture. Add in maple syrup and brown sugar (or whatever sweeteners you may or may not be using). Cook on low heat for another 10 minutes or so...again, stirring occasionally. You will start to see your oatmeal become a thick, creamy ooey gooey masterpiece!

And there you have it! Homemade oatmeal! Remove from heat and either serve immediately or let it cool and store in an air-tight container in the fridge.