soups on!

I swear...I wait all summer long for the temperature to dip below 15 degrees Celcius (59 degrees Farenheit for all you Americans). Don't get me wrong, I love summer, but at 15 degrees, I can wear jeans all day long without having them stick to my legs...I can flat iron my hair and not end up looking like frizzy poodle by the end of the day...and I can make a big pot of soup without turning our apartment into a sweat shop.
Soup is one of my all time favourite meals. Served with a side of fresh bread, some cheese and crackers, grilled cheese sandwiches...hmmm...it just brings me back to Sunday afternoons after church. I'm sure all you Dutchies can relate! Any true Dutch mom makes a big pot of soup on Saturday and the family gathers 'round on Sunday afternoons to a big spread of soup and buns, a big hunk of Dutch cheese (Gouda for anyone scratching their head), and possibly Boterhamworst (if someone had made it to Ramaker's that week).
My mom's typical Sunday soup was nothing you could ever write a recipe for. While it was kindly referred to as "fridge soup" in our house, that's exactly what it was! Whatever was in the fridge that week...some vegetables that were starting to go bad, a half empty jar of spaghetti sauce, a couple sausages from last nights dinner...it all went into the soup! It was never the same, but it was always good!
This soup is slightly more structured than "fridge soup". A sudden abundance of tomatoes in my fridge had me scouring for the best possible tomato soup recipe, and as I have always been a fan, I counted on the Barefoot Contessa to stear me in the right direction. While I varied slightly from the original recipe, the results were still amazing! After making this big batch for just the two of us, I was really able to experiment with it for the next week. This soup tastes great just as it is...feel free to grate some sharp cheese in it, drizzle it with a bit of olive oil or cream, or even toss in some croutons. It can also double as a marinara sauce to pour over pasta and, as I ran out of pizza sauce this week, I used it on top of pizza crust and it turned out amazing too! You could toss in some chicken or ground beef if you're looking for something heartier, or even some fresh seafood for a spin on seafood chowder! It really is the soup that keeps on giving.

Roasted Tomato Basil Soup

- (~4) cups of ripe tomatoes cut in half lengthwise (Roma tomatoes work great, but any kind works)
- (1/4) cup plus 2 tablespoons of olive oil
- (1) tbsp of salt
- (1 1/2) tsp of freshly ground pepper
- (8-10) cloves of garlic (I know...crazy!!!)
- (2) cups of chopped yellow onions (about 2 onions)
- (2) tbsp of butter
- (1/2) tsp crushed red pepper flakes (add more or less depending on your preference)
- (1) 28 oz. can of plum tomatoes (whole, diced, or crushed...however you prefer)
- (4) cups of fresh basil leaves
- (1) quart (946 mL) of chicken stock or water

Preheat your oven to 400 degrees Farenheit. Toss your halved tomatoes with 1/4 cup of olive oil, salt, pepper and about 4 or 5 cloves of garlic (whole). Spread tomatoes and garlic out on a baking sheet and roast for 45 minutes. If you're using some smaller tomatoes such as cherry or grape tomatoes, keep an eye on them as they have much less liquid in them and tend to roast faster.

In the meantime, heat 2 tablespoons of olive oil, the butter and the red pepper flakes over medium heat in a large stockpot. Mince the remaining garlic and add to the oil along with the chopped onions. Saute for about 10 minutes or until the onions start to brown.

Add the canned tomatoes (I ended up using about 3 cups of pureed Roma tomatoes instead), the fresh basil and the chicken stock. Don't worry if you don't have the full 4 cups of fresh basil, just what you have. And if you don't have fresh basil, freeze dried or regular dried basil works too. I totally recommend trying to get your hands on the real stuff, but substituting a couple heaping teaspoons of dried basil will still taste great!

Add the oven-roasted tomatoes along with any liquid left on the baking sheet.

Bring to a boil and simmer uncovered for 40 minutes. At this point you can do as you like...leave the soup as it is - super chunky, puree it slightly using an immersion blender, a regular blender or a food mill, or completely puree the soup until it's totally smooth. I like my soup with a bit of texture, so I just gave it a few quick buzzes using my immersion blender.

Season to taste and enjoy! This soup can last for at least a week in the fridge, but throw it in the freezer and it will taste just as delicious next time you heat it up!

salad super stars.

I've recently been wanting to expand my cookbook repertoire to bring in some new and exciting recipes, but it's always hard to judge a book by it's cover. Some recipes LOOK amazing, but when you scroll through the ingredients, it's hard to imagine them ever tasting good together. Take for example the Kraft "What's Cooking" magazine that comes in the mail every so often. Don't get me wrong...I love getting this magazine, and may or may not take any family member down just to be the first to read it. But some of their recipes just confuse me. Par example...(Please note this is NOT my recipe)...

One-Pot Saucy Meatball Pasta

1 pkg. (225 g) Kraft Dinner Macaroni and Cheese

12 frozen prepared meatballs (1 inch)

1-1/2 cups pasta sauce

1/4 cup (1/4 of 250-g tub) Philadelphia Herb & Garlic Cream Cheese

Really?!? It may in the end be semi-tolerable, but I think you'd need a crane to lift me off my chair after I ate it. Not generally the feeling I like to have after a nice meal.

So...back to my point. I'm looking for new recipes...the best of the best. Something you'd make when you're fanciest friends come over, or when you're trying to impress your in-laws, or you're craving your all-time favourite...or just something really simple but oh-so-good! So send them in! Email your best recipe to pinkpeppercorn@hotmail.ca, and we'll start sharing some of our favourites! If you've got a little story about your recipe, send that along too!

Our first "guest chefs" come to us from Peterborough, Ontario. My Uncle Doug and Tante Niet. They are the salad gurus! I am always amazed at their salads...all the chopping...the tiny cut up veggies...and the flavour! This recipe is no exception. My aunt and uncle brought this salad to Easter dinner this year, and I must admit...I've made it a few times since. It's SOOOOO good! I told them right away I'd have to feature it on the blog, so here it is! Enjoy!



Black Bean, Corn and Avocado Salad
                     (Serves 6)

- (1) 19 oz. can of black beans (rinsed and drained)
- (1) 12 oz. can of corn niblets (rinsed and drained)
- (1) cup of cherry, grape or cocktail tomatoes, halved or quartered
- (1/2) red onion, diced
- (1/4) cup of chopped cilantro
- (2) avocados, cut into larger chunks

Dressing
- (3) tbsp. olive oil
- (1) tbsp. rice vinegar (white vinegar works too)
- (1) tsp. cumin
- (1) tsp. chili powder
- (1/4) tsp. salt
- (1/4) tsp. pepper

Rinse and drain both the black beans and the corn and empty into a medium sized bowl. 

 

Cut tomatoes into halves or quarters depending on their size. If you are using cocktail tomatoes or larger cherry or grape tomatoes, cut them into quarters, otherwise halves are fine. Add to the bowl. 

Dice the red onion into smaller pieces and add into the bowl. 

Chop cilantro quite finely and mix into other ingredients. Leave out the avocado until right before you serve it as it tends to become mushy.

Prepare the dressing by mixing all ingredients together. Pour the dressing over the rest of the salad and stir gently to combine. At this point you can cover the salad and refrigerate it until you're ready to serve. If you make this ahead of time, it will give all the flavours a chance to soak in.

Right before you serve the salad, add the diced avocado, stir and serve.

mexico on my mind.

This morning I woke up with Mexico on my mind. It seems like many things in my life have been centering around this beautiful country lately, and I'm wondering whether to take it as a sign that I need to return (hint, hint Joe!). Maybe it's like LOST and the island is calling me back...I guess I just officially "outted" myself as a nerdy LOST junkie...oh boy :).

My first trip to Mexico, or to anywhere tropical for that matter, was about six months ago. Joe and I went to Riviera Maya for our honeymoon, and as soon as we arrived at our resort I turned to Joe and told him that he had officially ruined me for good. An all-inclusive, 5-star hotel with like 10 pools, 5 swim-up bars, 24-hour room service that would deliver chicken wings to our door-step at any time of the day, and MARGARITAS...and Banana Mamas...and Daquiris...and Pina Coladas...
Where was I? Right. Mexico. While I'm sure a number of you are probably thinking that an all-inclusive resort is actually a pretty skewed representation of what Mexico is really like, the Valentin Imperial will always be Mexico to me :).

This past weekend we hosted a dinner party at our house, and the theme was (not even chosen by me)...Mexican. My sister called me yesterday to tell me that she was leaving on vacation this morning to...Mexico. I looked at the calendar this morning and guess what holiday is in two days...Cinco de Mayo! Oh...and avocado's were on sale for 99 cents this week at the grocery store...if that's not coincidence, then I don't know what is!

This recipe is a very simple spin on a chicken soup. It's sooo fresh tasting and has a TON of flavour! If you like things a little spicy...double or even triple the amount of hot sauce. Make sure to check out the Margarita recipe at the bottom too, because happy hour isn't just for weekends...right?



Mexican Chicken and Lime Soup

- (2) tsp. extra virgin olive oil
- (1) medium onion, chopped
- (2-3) cloves of garlic, minced
- (1) large boneless skinless chicken breast, diced
- (6) cups of chicken stock
- (1) medium tomato, seeded and diced
- (1/2) cup of ripe diced avocado
- (2) tbsp. lime juice
- (1/2) tsp. hot sauce (or more if you like)
- (1/4) cup of coarsely chopped fresh cilantro
- a dash of pepper

In a large saucepan, heat oil over medium to low heat. Add onion and garlic, stirring for about 3 to 5 minutes or until softened. 

 

Add stock and bring to a boil.

Stir in chicken and reduce heat to low. Simmer very gently, partially covered for 10 minutes. 

Just before serving, stir in tomato, avocado, lime juice, hot sauce and cilantro. 

Season with pepper and serve immediately.

A little extra...

The Classic Margarita

- (1 1/2) oz. Tequilla
- (1 1/2) oz. Triple Sec
- (1) oz. fresh lime juice

Shake ingredients together and serve over ice in a salt-rimmed glass. Garnish with a lime and enjoy!

rockin' morrocan stew.

I recently received a request from a neighbour of mine to share a recipe with an ethnic flare. I racked my brain thinking of some of my favourites...red curry chicken, pad thai, chicken tikki marsala (all of which I'll eventually share with you), but I finally decided on one of my all time favourites...Rockin' Moroccan Stew. This is one of those recipes that has been passed on SO many times that I'm not even sure where it originally came from anymore. Regardless...it's amazing!
Rockin' Moroccan Stew is healthy and hearty and while it makes a great dish on a cool day, I could eat it anytime of the year. It's got the earthy taste of curry and cumin, texture from the chickpeas and sweet potatoes and the fresh taste of cilantro. My favourite part though...the peanut butter! Don't be scared of this crazy flavour combination...when it all comes together...it's perfection.
This particular recipe is completely vegetarian, however, I've known some meat-eater friends of mine have made it with cooked, cubed chicken and have got great results too. Rockin' Moroccan is perfect served on it's own, it goes great on top of rice or couscous, or just shovel it in your mouth using some naan bread or pita. Anything works!


Rockin' Moroccan Stew
        (Serves 6)

- (2) tsp. olive oil
- (1) cup of chopped onion
- (1/2) cup of chopped celery
- (1/2) cup of chopped green pepper
- (1) clove of garlic, minced
- (3) cups of vegetable broth
- (3) cups of of peeled, cubed sweet potatoes
- (1) 28oz. can of diced tomatoes
- (1) 14oz. can of chick peas, drained and rinsed
- (1) tbsp. of lemon juice
- (2) tbsp. of grated ginger
- (1) tsp. cumin
- (1) tsp. curry powder
- (1) tsp. ground corriander
- (1) tsp. chili powder
- (1/2) tsp. salt
- (1/4) tsp. pepper
- (1/4) cup of raisins (optional)
- (2) tbsp. of peanut butter
- (2) tbsp. of chopped fresh cilantro

The easiest thing to do is to chop up all the veggies first. That way you can just toss everything in the pot at the right time.

Heat olive oil in a large saucepan or pot over medium to high heat. Add onions, celery, green pepper, and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.

Add all remaining ingredients, except for the raisins, peanut butter and cilantro. Bring to a boil. Reduce heat to low and simmer, covered, for about 20 minutes or until the sweet potatoes begin to soften.

Stir in raisins (if you're using them), peanut butter and cilantro. Mix well. Simmer for 5 more minutes and serve. If you are making this stew in advance, leave out the final three ingredients until you plan on serving it. They can be added once you reheat the stew, and will need another 5 minutes to simmer.

Enjoy!

coconut curry fish.

This recipe was passed down to me from my mom (as many good recipes are) and is courtesy of the Canadian Living Kitchen. I grew up on this dish and for many years, this was the only way I'd EVER eat fish. My palette is much more refined these days :)

While any type of white fleshed fish will work in this recipe, Tilapia (also known as St. Peter's fish) is my favourite. It's a firm fish, so it won't flake apart in the curry sauce, and you'll barely even know you're eating fish!

Coconut Curry Fish

- (1) tbsp. vegetable oil
- (2) onions, chopped
- (3) cloves of garlic, minced
- (2) tsp. curry powder
- (1) tsp. salt
- (1/2) tsp. pepper
- (1) can (400ml) coconut milk
- (1) cup diced tomato, skin removed*
- (1/2) cup of chicken stock
- (10) whole allspice
- (2) lbs. white-fleshed fish (kingfish, grouper, tilapia, or red snapper)
- (1/2) tsp. lime juice
 - (2) green onions, sliced

In a shallow Dutch oven, heat oil over medium heat. Cook onions and garlic for approximately 5 minutes, or until softened. Add curry powder, salt and pepper. Stir for 1 minute. Pour in coconut milk and chicken broth and stir. Add in diced tomato and allspice. Bring to a boil.

* The easiest way to peel a tomato :

Score the skin of the tomato into four quarters using a sharp knife. This will allow you to remove the skin easily in four sections.

Place the tomato into a deep container and cover with boiling water. Be sure that the entire tomato remains covered by the water. Using a container with a lid can be helpful. Let the tomato sit in the water for at least 5 minutes

 Remove the tomato from the water and allow to cool for a minute or so. At this point you should be able to pull the skin off the tomato very easily with your hands.

Reduce heat and simmer curry sauce for 25 minutes. Add fish to sauce, cover and cook for 10 minutes or until fish flakes apart with a fork. Discard allspice. 

Serve fish and curry sauce over a bed of jasmine rice. Sprinkle with green onions and season with a dash of lime juice.

Cutting Back?
If you're looking for a way to cut a few calories from this recipe, try substituting light coconut milk for the original. Light coconut milk has 60% less fat than the original without sacrificing the taste.
Using brown or whole grain rice will also cut back on the sugar and increase your intake of fibre.