lovely chicken.

My husband and I LOVE Thai food! Well...if we're being honest with one another, we love ALL food...but Thai is definitely a favourite. We've been going to a local Thai restaurant in our home town for years now, and whether we eat in or grab some take-out, we've got our order down to a science. I know it sounds really boring, but every time we go, Joe will order the Red Curry Chicken, I'll order the Lovely Chicken, and we'll split an order of Summer Rolls (My mouth is water just thinking about it!). Wow...we've already become that old predictable married couple...and it hasn't even been a year! Boring or not, we'll share both of our dishes and it's the perfect combination of spicy, peanut-y Thai goodness.

Since moving to Montreal, I've really been missing out on my Sahla Thai fix, so I thought I'd attempt a little "Lovely Chicken" of my own. After a little experimenting in the kitchen, I do believe I've hit the jackpot! I may have even heard the words "best yet" come out of Joe's mouth, but he's a little biased :). We like a little spice in our food, so I definitely bumped up the amount of Sambal for our dish, but you can make it as mild or spicy as you like.


 Thai Peanut Chicken

- (1) tbsp of extra virgin olive oil
- (2) cloves of garlic, minced
- (1) tbsp of minced ginger root
- (2) boneless, skinless chicken breast, cut into strips
- (1/4) cup of diced red onion
- (2) cups of broccoli florets (approximately 1-2 heads)
- (1/2) cup of julienned carrots

Peanut Sauce
- (3/4) cup of peanut butter
- (2) tbsp soy sauce
- (1) tsp sesame oil
- (1/2) tsp ginger root powder
- (1) tbsp brown sugar
- (1/4) tsp black pepper
- (1) tsp of sambal olek, or hot pepper sauce (double or even triple this amount if you like spice)
- (1) cup of chicken broth

Start by making the peanut sauce. For this sauce, I used natural peanut butter that had no sugar or salt added. In this case you may need to increase the soy sauce just a tad, but using regular (not light) peanut butter works well too.
 

 
Add all the ingredients in a small bowl other than the chicken broth. Stir with a whisk until completely blended. Slowly add the broth, stirring continually until the peanut sauce becomes smooth. Set aside.

Because this recipe is slightly time-sensitive and you don't want to overcook the vegetables, it is easiest to cut up all the vegetables and chicken before you begin. 

Heat half of the oil in a large frying pan or wok over medium heat. Add the strips of chicken and saute until fully cooked. 

Add the garlic and ginger and saute for about 2 minutes to soften. Make sure not to burn. Stir in the red onion and saute for another 2 minutes. 

 
Add in the broccoli and carrots and stir to combine. Saute just until the veggies become tender crisp and the broccoli turns a vibrant green. You don't want the overcook the veggies as they will become too mushy as opposed to the crispness you want.

 

Pour the peanut sauce over everything. Stir and cook for another couple minutes until the sauce has been heated and the flavours have incorporated into the chicken and vegetables.

Remove from heat and serve over a bed of jasmine rice.

rockin' morrocan stew.

I recently received a request from a neighbour of mine to share a recipe with an ethnic flare. I racked my brain thinking of some of my favourites...red curry chicken, pad thai, chicken tikki marsala (all of which I'll eventually share with you), but I finally decided on one of my all time favourites...Rockin' Moroccan Stew. This is one of those recipes that has been passed on SO many times that I'm not even sure where it originally came from anymore. Regardless...it's amazing!
Rockin' Moroccan Stew is healthy and hearty and while it makes a great dish on a cool day, I could eat it anytime of the year. It's got the earthy taste of curry and cumin, texture from the chickpeas and sweet potatoes and the fresh taste of cilantro. My favourite part though...the peanut butter! Don't be scared of this crazy flavour combination...when it all comes together...it's perfection.
This particular recipe is completely vegetarian, however, I've known some meat-eater friends of mine have made it with cooked, cubed chicken and have got great results too. Rockin' Moroccan is perfect served on it's own, it goes great on top of rice or couscous, or just shovel it in your mouth using some naan bread or pita. Anything works!


Rockin' Moroccan Stew
        (Serves 6)

- (2) tsp. olive oil
- (1) cup of chopped onion
- (1/2) cup of chopped celery
- (1/2) cup of chopped green pepper
- (1) clove of garlic, minced
- (3) cups of vegetable broth
- (3) cups of of peeled, cubed sweet potatoes
- (1) 28oz. can of diced tomatoes
- (1) 14oz. can of chick peas, drained and rinsed
- (1) tbsp. of lemon juice
- (2) tbsp. of grated ginger
- (1) tsp. cumin
- (1) tsp. curry powder
- (1) tsp. ground corriander
- (1) tsp. chili powder
- (1/2) tsp. salt
- (1/4) tsp. pepper
- (1/4) cup of raisins (optional)
- (2) tbsp. of peanut butter
- (2) tbsp. of chopped fresh cilantro

The easiest thing to do is to chop up all the veggies first. That way you can just toss everything in the pot at the right time.

Heat olive oil in a large saucepan or pot over medium to high heat. Add onions, celery, green pepper, and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.

Add all remaining ingredients, except for the raisins, peanut butter and cilantro. Bring to a boil. Reduce heat to low and simmer, covered, for about 20 minutes or until the sweet potatoes begin to soften.

Stir in raisins (if you're using them), peanut butter and cilantro. Mix well. Simmer for 5 more minutes and serve. If you are making this stew in advance, leave out the final three ingredients until you plan on serving it. They can be added once you reheat the stew, and will need another 5 minutes to simmer.

Enjoy!