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8.31.2011

mediterranean pasta salad.


It's back. The pit in my stomach has returned. Even after a few years of being out of school, I still get butterflies this time of year. Don't get me wrong, I LOVE fall. The colours of the leaves, the hoodies returning to the racks in all the stores, sleeping with the windows open...but there's just something about this time of year that is so bittersweet. It starts like clockwork. The marineland commercials slowly start to fade from TV and they're replaced by ads for the EX. That small transition from one jingle to the next and the pit begins to form. Summer is ending, no more lazy days at the beach (not that I even had any), time to dig out the sweaters (even though the weather will remain relatively warm for the next month or so) and time to go back to school (not happening). I'm beginning to think this pit may have more to do with the media and less to do with fact.
This is my attempt to hold on to summer for just a little bit longer. Summer barbecues WILL continue and you'll all need a new salad recipe to bring to your shin-dig this long weekend, so here it is. This is one of those recipes that has been passed down so many times, I have NO idea where it originally came from. It's a staple at our house whenever potlucks are concerned...it's easy, it's relatively quick, it makes a good size portion (and is easy to double), and it keeps well in the fridge for at least a week (not that it ever lasts that long). Oh...and it's REALLY good...enjoy!


Mediteranean Pasta Salad

- (2 1/2) cups of uncooked pasta, penne, fusilli, etc.
- (1) small green pepper, cut into strips
- (1) small red pepper, cut into strips
- (1) cup of cherry or grape tomotoes, halved or quartered
- (1) cup of crumbled feta cheese
- (1/2) cup of sliced black olives (kalamata olives work well too)
- (1/2) cup of minced red onion
- (1/2) cup of fresh parsley, chopped

Vinegrette

- (1/3) cup of extra-virgin olive oil
- (1/4) cup of balsamic vinegar
- (1) large clove of garlic, minced
- (2) tsp of dried basil, or (2) tbsp fresh basil
- (1/2) tsp salt
- (1/4) tsp dried oregano, or approximately (1) tsp fresh oregano

Cook the pasta until just al dente. Rinse under cold water to stop the pasta from continuing to cook and getting too mushy.

 
Put the cooked pasta into a large bowl. Slice the peppers and tomatoes and add to the pasta.


Add in the crumbled feta, the chopped parsley, the olives and the red onions. Stir gently to mix up all of the ingredients.


Prepare the vinegrette by whisking together all of the ingredients.


Pour all of the vinegrette over the pasta salad and stir, making sure that everything gets covered. Refridgerate for at least a couple hours or overnight before serving.  It's best if you can let it sit overnight as it will give the flavours a chance to soak into the pasta. 


 

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